Monthly Archives: January 2017

How to be happy in marriage – appreciate the context and adjust your expectations

I am a big fan of Alain de Botton. He manages to poetically capture the essence of modern life struggles, throws a life ring of information and proposes reframing exercises to shed light on the big existential questions we seem … Continue reading

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My guide to happiness – this is what it ultimately boils down to

This is a big post for me. I wanted to summarise everything I learned about happiness. I attempted to distill it to a couple of words, concepts. It took years to get here. It took some thinking, time and several … Continue reading

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Happy New Year!

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How to remain calm with people. It has to do with self love #happiness

I have taken a long time to learn to deal with ‘negative’ people. It took a while to understand that often the problem is not in others but in me. Alain de Botton sums it up beautifully. When dealing with … Continue reading

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