Category Archives: learn

‘To Anyone Who Thinks They’re Falling Behind’ by @jamieveron #happiness

This is the best manifesto I’ve read in the last couple of months. FOMO, feeling inadequate, pushing yourself to achieve what you think you should be achieving, comparing yourself to others, beating yourself up about not measuring up to your … Continue reading

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How do you handle negative people in your life when they are your loved ones? #happiness

I post on Quora (you can find my answers here). The question in the title attracted my attention because this is something I am trying to figure out (my take on it is here). But it’s Rosalyn’s answer (right) that blew my … Continue reading

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The Tibetan Book of the Dead is not about death (part 1) #happiness

I wanted to read this book forever but despite my interest in death and dying, I was a bit conscious of the subject. Then I watched this documentary (link to part 2 is on the right side of the video … Continue reading

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Where should we begin? Esther Perel’s new podcast on couple therapy #happiness

I found this podcast to be eye opening in many ways and recommend it to anyone grappling with the ‘why’s’ of relationships. Esther provides new perspectives, shares her techniques and asks some tough questions. You can find it on iTunes … Continue reading

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What are the values that define your choices and guide your decision making? #happiness

Happiness comes from knowing oneself well or at least better. Introspection is hard, takes work and can one ever be really sure that they’ve got an objective view? This year I spent a lot of time thinking about and understanding … Continue reading

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We all need some Positive News

I’ve been keeping an eye on these guys. I just love the idea of positive news – there is too much negativity around and good news do not get enough attention. I was too late for their crowdfunding campaign but … Continue reading

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We need to talk about dying #happiness

I believe that no one can be truly happy until they explore, accept and prepare for death, their own and others. Which is why I found this BBC show particularly refreshing. The fact that it ended after 3 episodes does … Continue reading

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