Category Archives: self

Are you stuck in a Rescuer/ Victim/ Persecutor triad?

While unlike her The Fear Cure book, Lissa Rankin’s The Anatomy of a Calling is a tad out there for me (I am not at a spiritual/ mindfulness level where I can bend spoons yet), she shares some interesting concepts … Continue reading

Posted in learn, quotes, self | Tagged , , , , , , , , | Leave a comment

Warning: watching Jim Jarmusch’s Paterson may make you re/discover your inner poet

Sometimes when I see a film Like Jim Jarmusch’s Paterson just now I think about you and how We used to talk about films. How can it be That you were the only person Who understood films like I did … Continue reading

Posted in art, self | Tagged , , , , , , , , , | Leave a comment

Back on the road, happy nomad

Travel is a fascinating thing. It is a space shifter that transports you into the new worlds – parallel universes a flight away. After years of parenting, financial limitations, home-work-home routine and being able to travel only as far as Europe, I am back … Continue reading

Posted in self, travel | Tagged , , , , , , | Leave a comment

Friend lost #happiness

I had a dear friend write to me the other day. It was wonderful. We have not been in touch for a while. I do miss him a lot. He is one of those angels, a friendly soul who you … Continue reading

Posted in art, self | Tagged , , , , , , , | Leave a comment

How to fail better and not spiral into anxiety every time you make an ass of yourself #happiness

Recently I screwed up big time at work and panicked. It’s been a while since I experienced such anxiety when your heart races, you get tunnel vision, beat up yourself endlessly and your mind is engaged into a negative thought loop, … Continue reading

Posted in self, work | Tagged , , , , , , , , , , | 4 Comments

The Meditator #happiness #

With spring comes awakening. Creativity buds and blossoms together with crocuses, cherry trees and daffodils. I can’t draw so I create collages. This one is called The Meditator. In meditation there is an exercise where you imagine that you are … Continue reading

Posted in art, self | Tagged , , , , , , , , | Leave a comment

Rescued by spring

Thank you, my dear spring, For dropping by so early Or even just on time. For joy and hope you bring, For sunshine and for smiles. For filling me with light. For saving me from cold Those dark and empty … Continue reading

Posted in art, self | Tagged , , , , , | 2 Comments