Category Archives: Video

The wolf inside. My shamanic healing experience and what I learned from it #happiness

It was always about the wolf. I was interested in shamanism for a while, occasionally read about it but never actually considered doing it. When I read about Lissa Rankin’s experience with a shamanic ritual in her book The Anatomy … Continue reading

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How to resolve conflicts – Ajahn Brahm

Are you working to get better at conflict management, or even better, prevention? Does your¬†blood boil and you lose it, and you wish you could be mindful in that moment where your mind just spirals into the familiar unconscious pattern … Continue reading

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‘Hello, my name is Doris’ is not what you think it is. Must see for love addicts #happiness

What attracted me to this movie was Max Greenfield the idea, I thought it would be a bubbly romcom about a delusional, yet adorable, old lady with lots of laughs and aww moments. A bit like Happy Go Lucky or … Continue reading

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How to remain calm with people. It has to do with self love #happiness

I have taken a long time to learn to deal with ‘negative’ people. It took a while to understand that often the problem is not in others but in me. Alain de Botton sums it up beautifully. When dealing with … Continue reading

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Rejection therapy as a way to get unstuck #happiness

This guy is amazing and what he did is awesome. We can all benefit from rejection therapy, or even from just being aware of what we think and feel when we are rejected or think we will be. Perhaps being … Continue reading

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Minimalist happiness: radical saving as a way to liberation

Universe seems to have given me the answer to my question about work vs freedom vs money. Minimalism is the answer.

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Minimalism: one sure way to happiness @theminimalists

I followed The Minimalists for a while. I minimised my wardrobe (inspired by Mark Zuckerberg and Steve Jobs too). I am streamlining how I buy and what I buy. I live lighter overall and as I embark on a radical … Continue reading

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