Tag Archives: anger

How to resolve conflicts – Ajahn Brahm

Are you working to get better at conflict management, or even better, prevention? Does your blood boil and you lose it, and you wish you could be mindful in that moment where your mind just spirals into the familiar unconscious pattern … Continue reading

Posted in Video | Tagged , , , , , , , , , , | Leave a comment

Don’t worry, be grumpy by Ajahn Brahm #happiness #talk

I have been sceptical of Google talks before. They seemed too long. However I am glad I stuck out with this one by Ajahn Brahm (a Buddhist monk from Australia). Even despite the poo story somewhere in the second half … Continue reading

Posted in Video | Tagged , , , , , , , , , , , , | 2 Comments

Give yourself the greatest gift this Christmas #anger #forgiveness

You’re not punishing others when you get angry with them, you’re actually punishing yourself. And the longer you stay mad at them, the longer you have to live with that toxicity. Especially during this holiday season, please remember that when … Continue reading

Posted in quotes | Tagged , , , , , , , , , , | Leave a comment