Tag Archives: coursera

Build your Positivity Portfolio #happiness

I am taking a Positive Psychology course. I wanted to share one of the exercises. First, in the course they define 10 positive emotions as below (the last line reads LOVE). They also state that positive emotions broaden our perception (rather than narrow … Continue reading

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Everyone can learn to be happier #happiness #buddhism

I am ready to move to the next level in learning to meditate and self discovery and I believe I can achieve this by learning more about Buddhism. I am not interested in theory per se, I am after practical knowledge … Continue reading

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