Tag Archives: joy

Build your Positivity Portfolio #happiness

I am taking a Positive Psychology course. I wanted to share one of the exercises. First, in the course they define 10 positive emotions as below (the last line reads LOVE). They also state that positive emotions broaden our perception (rather than narrow … Continue reading

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The importance of feeling joy and feeling alive #happiness

Perhaps you are a new parent and it seems that the Groundhog’s day will never stop. Maybe you are not happy with where you are and it seems that there is no alternative. Maybe you, like me, wake up one … Continue reading

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Harness the power of joy to overcome any obstacle #happiness #chopra

Ahh the infinite wisdom that is Mr Deepak Chopra! I am doing this exercise today, to decide what to do next with my script. See if it helps you too. And if interested, check out Chopra’s 5 week online programme … Continue reading

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From despair to joy- just another day in life of a human

How bemusing we, humans, are. One day I find myself in the darkest of despairs. It happens more often and particularly acutely during late fall/ winter months. Everything seems bleak, dark energy inside awakens like a heavy spring that was … Continue reading

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Are We Having Less Sex?.. And So?

St Valentine’s Day seemed very appropriate to post the interesting article in Stylist by Caroline Corcoran called Let Me Slip Into Something More Comfortable.

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