Tag Archives: positivity

Measure and track your positivity ratio

We track steps and calories, why not track happiness? In the Positive Psychology course (on Coursera), Barbara Fredrickson shares a tool that she developed to do just that. You can take Positivity Ratio Assessment here. Do daily measurements and track … Continue reading

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Happiness- I commit to supporting and strengthening myself and others

An amazing post from Robin Lee that I reread several times and that I definitely want to bookmark, to return to later. Her ‘mantra’ is spot on and serves as a reminder of impact of self doubt as well as … Continue reading

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Happiness: Surviving The Negativity Tornado

I had a really stressful week. I had to deal with some deeply unconscious, ego driven people who completely forgot they were mortal. There was no way around it, and I was not intending to let negativity take over me, so … Continue reading

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